Barrel Coaching Weekend
This weekend is for surfers who are already confident riding a variety of waves and want to focus on frontside barrel technique Expect a balance of high-level coaching, video feedback, and plenty of waves to push your surfing forward.
Across the two days, you’ll work closely with the same experienced coach, who’ll tailor sessions to your personal goals. In-depth video analysis and 1:1 feedback will help you make targeted improvements, while the group setting in the water adds extra stoke and energy.
In the wave pool, you’ll find it easier than ever to maximize your wave count and build consistency.
By the end of the weekend, you’ll:
- Learn the concepts around good technique in a barrel
- Appropraite set up manoeuvres and positioning to increase tube time and depth
- How to control your board inside a barrel
- Enjoy plenty of waves in a focused and supportive environment
On select weekends, this program also features collaborations with professional surfers and world-class coaches, giving you unique insights into performance-level surfing.
Includes
- 4 High-performance surf sessions
- 2 nights accommodation in a shared lodge (don't need to stay? Click here for the surf only package)
- Video analysis & 1:1 Performance coaching
- Q&A or coaching talks
Wave settings
Classes take place on the reef on a variety of our high performance settings.
Our coaching team will be in touch with you prior to your visit with more information.
Itinerary
| Friday | Arrival |
| Saturday | |
| 9:30am | Equipment - Board set-up & Meeting coaches |
| 10:00am | Warm-up & Setting goals |
| 11am | Surf lesson - Water time |
| 1pm | Lunch |
| 1:30pm | Video analysis & Surf theory |
| 2:45pm | Dryside training |
| 3pm | Surf lesson - Water time |
| 7pm | Group dinner (Optional extra) |
| 7:30pm | Coaches talk |
| Sunday | |
| 9:15am | Equipment |
| 10:00am | Warm-up & Thought for session |
| 11am | Surf lesson - Water time |
| 1:30am | Video analysis & Surf theory |
| 3pm | Surf lession - Water time |
| 4pm | Depart |
What to bring
Remember to pack your swimsuit and towel. Wetsuits are provided, but feel free to bring your own.
Notes
- Pricing is based off shared accommodation, you may be sharing a room in a twin bed with 2 single beds
- Private rooms or upgraded accommodation can be requested for an additional charge at info@lostshore.com (subject to availability
- The group meal on Saturday is an optional extra and for other meals you can either take advantage of the well-equipped kitchen in the lodge or come to our waterfront cafe / bar which is open from 8am to 11pm.
